Wednesday, December 31, 2014

Mesabi East Cross Country Skiing Invitational Trip Jan. 10th, 2015



Alumni Amanda Soderstrom from 2012

HS Boys JV Freestyle-Tyler Thomas18:15h-Cale Miller18:10h-Harris Anderson18:02hHS Girls Varsity Freestyle-Samantha Hall20:38h-Lea Stang20:57hHS Girls JV Freestyle-Caroline Pippert22:07h-Annika Iverson21:34h-Amanda Mertens21:59h-Hannah Geise22:02hHS Girls JV Classic-Caroline Pippert-Claire Anderson (MSA)



The Mesabi Invite held at Giant's Ridge in Biwabik, MN is a meet of the highest caliber.  In addition to providing skiers with the opportunity to see and ski with the best in the Upper-Mid-West, athletes can race the Minnesota State High School League Championship course.     


We have extra seats on the bus this year and are encouraging our newer skiers to travel with us, support our team and experience at top meet. 

What to Bring
Please keep an eye on the forecast for Biwabik and dress plan to dress accordingly.  Also bring even warmer clothes as this is Minnesota, and the weather changes.    A pillow and a small blanket help make an early morning departure more comfy.

Before leaving double check that you have properly waxed skis, the correct poles for the discipline you will be skiing and your boots.  All skiers need to have their team uniforms, hats and gloves.
Bring food for the day.  A healthy breakfast, lunch and snacks for the day are important.  Food at Giant's Ridge is expensive and not the best for competing.  Please also make sure you have a water bottle to stay hydrated.  The bus will be stopping for a quick meal on the return trip.  In the past we have stopped in Cloquet where there are several options for skiers.  $10 should be more than enough for this meal.  Pocket money for event t-shirts or other purchases is optional. 

Departure
Please arrive at Middle School @ 4:15am sharp with everything you need.  We will load up and leave at 4:30 am.  Do not be late.  We will be sharing a coach bus with Tartan.  The bus will not wait.  

Meet Schedule
APPROX. START TIME: 
10:00 5K Classic Varsity/JV Boys 
 12:00 5K Classic Varsity/JV Girls 
 1:30 5K Freestyle Varsity/JV Boys 
 3:00 5K Freestyle Varsity/JV Girls

Return
We will leave Giant's Ridge following the awards ceremony.  With a stop for dinner, I estimate that we will be back at The Middle School around 9pm.  We will have athletes call or text when get close.

Trivia
The town of Biwabik is named for an iron rich layer of rock found in the Iron Range. Three billion-years-ago, during the lower Proterozoic, a sea deposited this layer of rock.   The word biwabik itself comes from an Ojibwa word meaning “fragment of iron.”



Directions to Giant’s Ridge
Giant’s Ridge’s web site says it takes 3 hours to get there from the Metro. I think it will take more like 4 hours.  Take I35 North- 120 miles; Merge onto MN-33 North via exit number 237 toward Cloquet/Iorn Range- 20 miles; Merge onto US-53 North until you reach Eveleth- 36 miles; Take MN-37 exit into Gilbert- 1 mile; Turn right onto MN-135 through Biwabik- 9 miles, Turn left onto County road 138-3 miles; The Lodge at Giant’s Ridge will be on your left.













Wednesday, December 10, 2014

Conference Relay/Biathlon/Practice on Rogers Lake 12-11-14 ---- 12-9-14 meet results.

The conference coaches are gathering skiers on Rogers Lake again tomorrow for the best snow around about 3:30pm.  I anticipate returning to Simley about 5pm.  We are looking to create some fun while giving athletes a good workout.

The number one goal of the gathering is to have kids ski while we have a chance.  40+ degree weather with rain will likely put an end to even ice skiing for a while.  A secondary goal is for skiers from different teams to get to know each other in the friendly spirit of good competition.

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Please find the meet results below.  As coaches we were pleased with and proud of the skiers fitness, heart and effort while racing.  We are working on technique to become more efficient with our energy.  There is an old saying, "ski fast, not hard."  We've got the hard; we need the fast.

Sam H was our fastest girl skiing the course in 20:38  Harris A was our fastest boy with a time of 18:32.  Grant D skied fastest in the Boys JV race with a time of 10:41.  Hannah G and Danielle G were the quickest JV Girls with times of 11:30 and 11:31.

We also want to celebrate the effort and improvement of our other skiers.  The slowest skier in every race works for about twice as much time as the fastest skier in the same race.  These skiers are to be commended too.  We are excited about each Simley skiers performance at this meet.

Varsity Girls

VARSITY
PlaceNameSchoolTimePoints
1Cece BoyleTartan16.55100
2Peterson, RachelHastings16.5699
3Jamie HerridgeSibley17.1998
4Heidi LedermannMaht17.3197
5Madeline McDermottSibley17.4496
6Libby TuttleMaht17.5495
7Grace MorseMaht18.2894
8Peterson, HannahHastings19.0393
9Greta ProkoschSibley19.1992
10Elizabeth WhitcombSibley19.2291
11Marcella ManivelMaht19.5190
12Audrey ScottMaht19.5289
13Smith, AbberlyHastings20.0388
14Sydney RostonSibley20.0687
15Carolyn BarreraTartan20.0886
16Kelsey HalversonMaht20.1385
17Michelle FriedmannSibley20.2684
18Samantha HallSimley20.3883
19Clare GrilleyMaht20.4282
20Allie ProkoschSibley20.4481
21Shannon BartelsMaht20.4480
22Jill OlsonMaht20.4679
23Grace NeumillerMaht20.578
24Ines SiepmannMSA20.5677
25Lea StangSimley20.5776
26Stumpf, JaclynNorth20.5875
27Claire AndersonMSA21.0274
28Emma BoehmSibley21.0373
29Emily BeichMaht21.03x
30Smith, AlissaHastings21.0572
31Greta SiekmeierMSA21.0871
32Edmundson, AlexisHastings21.1870
33Peyton SorensenTartan21.1969
34Ellie HalandMSA21.1968
35Grace GasterlandTartan21.2967
36Annika IversonSimley21.3466
37Bella NelsonSibley21.5965
Amanda MertensSimley21.5964
39Nica MalmgrenSibley22.0163
40Julia ClarkMSA22.0162
41Victoria BrooksTartan22.0361
42Caroline PippertSimley 22.0759
43Lindsay SandrockTartan22.0758
44Lindner, AnnaHastings22.1857
45Hayley BoydMaht22.2x
46Elizabeth DrobinskiTartan22.3356
47Kayla KruegerMaht22.5455
48Georgia MeyerSibley23.24x
49Amanda LatulippeSibley23.38x
50Devin BauertSibley23.40x
51Maggie BrunsTartan23.4654
52Emma JonesMSA23.5653
53Laura IrvineMSA24.1052
54Human, JuliaHastings24.3951
55Dana BaehmanSimley25.2450
56Abbie SonstegardTartan25.4249
57Lauren KroschelMaht25.44x
58Henderson, SavannahHastings25.5148
59Myers, QuinnHastings25.5547
60Conway, KateNorth27.4746
61O'Brien, HannahNorth28.5245
62Welshons, KieraHastings29.1944

JV Girls
JR VARSITY
PlaceNameSchoolTime
1Libby AmesMSA10.47
2Isabel BirkelandMaht10.52
3Hannah LatulippeSibley10.59
4Abbey HalversonMaht11.05
5Laura SkempSibley11.23
6Bernard, CaliHastings11.24
7Kate PoorMSA11.25
8Hannah GieseSimley11.30
9Danielle GrossSimley11.31
10Isabel PankowMaht11.33
11Lily EngebretsonMaht11.42
12Bella VaranasiSibley11.58
13Katie BinderSibley11.58
14Natalie NachtsheimSibley11.58
15Bess SwilerSibley12.03
16Eva HenningsonMaht12.15
17Annika SnyderSibley12.17
18Anneka EckerMaht12.36
19Lexi WaldochMaht12.42
20Jazmin CorralSibley12.45
21Mickenna AffolterMaht12.45
22Keila CortesSibley12.49
23Sophia BarnardSibley12.50
24Gina MorkenSimley12.51
25Megan CichySibley13.05
26Acadia HegedusMaht13.15
27Julia CarterSibley13.32
28Emma ForouhariSibley13.45
29Carly GegelmanSibley13.51
30Farmer, BethNorth14.02
31Medrano, AnaNorth14.03
32Karras, RubyHastings14.15
33Ericson, PaigeNorth14.18
34Zamacona, AoifeNorth14.20
35Libby BrodieTartan14.23
36Gloria PopocaSimley14.43
37Nicole AnaysaSimley14.52
38Sneen, TaylorHastings15.25
39Isabelle PippertSimley16.33
40Shannon KoperskiMSA16.59
41Cole, CourtneyNorth17.05
42Katie GrongTartan17.33
43Angela LopezTartan18.01
44Sammy MartinezSibley18.18
45O'Brien, ErinNorth18.23
46Scull, LizzieNorth18.42
47Britta IversonSimley19.09
48O'Brien, EliseNorth21.07
49Irin UkridmanoroatSimley21.30
50XX23.20
51Sahar KhanpourMSA23.43
52Emily SweenySimley24.53

Girls Team Totals
12345Total
Hastings9993887270422
Henry Sibley9896929187464
Mahtomedi9795949089465
MSA7774716862352
North754645166
Tartan10086696761383
Simley8366645950322
Varsity Boys
PlaceNameSchoolTimePoints
1Chris ProkoschSibley14.44100
2Caturia, WilliamHastings15.0599
3Justin SanchezMaht16.3498
4Logan StuckerSTA16.3797
5David LairdSTA16.4996
6Verchota, BobbyHastings17.0195
7Eric BurrellSibley17.1494
8Tyler LeiningerMaht17.1593
9Adam WhitcombSibley17.1992
10Elliot CampbellMaht17.3291
11Sam NofzigerTartan17.3590
12Tuin, GarrettHastings17.4289
13Josh BenedictSTA17.4888
14Carter HillMaht18.0787
15Cole WilsonTartan18.1186
16Jack SchroederMaht18.1485
17Eric KvasnickaMaht18.1784
18Caflisch, TrevorHastings18.2883
19Harris AndersonSimley18.3282
20Marko JurkovichSTA18.3281
21Joe HarringtonSTA18.3380
22Brendan ReganSTA18.3579
23Max HalandMSA18.3778
24Gus ForsethSTA18.4077
25Hunter JohnsonSTA18.4376
26Cale MillerSimley18.4475
27Nicholas ColemanSTA18.4474
28Zach DraynaTartan18.5573
29Peterson, RyanNorth18.5972
30Tyler ThomasSimley18.5971
31Johnson, NIckHastings19.0070
32William PoorMSA19.0769
33Hunter PogatchnikTartan19.1068
34Rabaey, JacobHastings19.2467
35Karsten FrancisMaht19.3866
36Tim D'AgostineSTA19.3865
37Patrick BuetheSTA19.43
38Dallas KeateMaht19.4864
39Ian PawlentyTartan20.0263
40Johnson, GrahamHastings20.0662
41Andrew SeitzSTA20.08
42John IngebrightsenSTA20.08
43Karras, SawyerHastings20.0961
44Austin KoesterMaht20.1460
45Renner ThomasSTA20.21
46Evan SmithMaht20.4059
47Anderson, DylanNorth20.4358
48Olson, EddyNorth20.4557
49Johnson, ClaytonHastings20.4656
50Zollner, MasonNorth20.5755
51Tom ReineckMaht20.59
52Nathan WhitcombSibley21.0854
53Gahnz, TateHastings22.2753
54Jack OsborneMSA22.5352
55Aric BrodieMSA22.5751
56Greengo, SethHastings23.28
57Walter MinehartMSA27.5550
JV Boys
JR VARSITY
PlaceNameSchoolTime
1Owen TracySTA9.10
2Joey MotzelSTA9.22
3Joe MooreMaht9.33
4Dillon O'LearySibley9.35
5Alex HeiderMaht9.55
6Austin FallTartan9.58
7Oliver GriggsMaht10.02
8Zach ZizzoMaht10.11
9Peter OstertagSTA10.12
10Kaleb RutgersSTA10.13
11Aiden McSweenySTA10.17
12Paul MelanconMaht10.27
13Nathan HolleTartan10.30
14Joe LemaySTA10.38
15Grant DillaSimley10.41
16Isaiah PfefferSibley10.54
17Matthew FriedmannSibley10.55
18Ben Church Sibley11.06
19Alex KischMaht11.06
20Joey HughesSTA11.12
21Nico HarringtonSibley11.30
22Ian JohnsonSTA11.32
23Jakob MichelSTA11.37
24Cole DeWeeseMaht11.45
25Matthew KinzleySTA11.49
26Matt ReineckMaht11.59
27Gregory SchlictSTA12.26
28Erik HaiderSibley12.28
29Danny HoffmanSimley12.28
30Cameron DietrichSimley12.39
31Breister, JeremyNorth12.58
32Ericson, WestinNorth13.04
33Nick BachmanSibley13.19
34Harshman, AlexNorth13.33
35Patton, HarryHastings13.45
36Ben ArchambeauSibley13.56
37Gabe KleinSTA14.37
38Alessandro Di MuzioSibley15.02
39Brett BistramTartan15.44
40Andrew BravoSTA15.44
41Alexander LopezTartan20.33
42Mike HawkinsSibley20.50
Boys Team Totals
12345Total
Hastings9995898370436
Henry Sibley100949254340
Mahtomedi9893918785454
MSA69525150222
North72585755242
St. Thomas9796888180442
Simley827571228
Tartan9086736863380
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